Meet Lindsay
I believe every life is both ordinary and extraordinary. When we awaken to the beauty and possibility of the present moment, the moments we habitually overlook as ordinary become extraordinary. This is how the simplicity of easing into mindfulness transformed my life.
Mine has been a journey of exploring a wide range of interests, guided by intuition and love of learning. My diverse work history including veterinary technician, management consultant, interior architecture, and non-profit start-up has served to broaden my understanding of people, community and the challenges of working full time while raising a family. Throughout it all, my priorities have been guided by my deep love of family, friends, animals, nature, music and place.
In 2010, guided by the questions that are central to every life. Who am I? What is my purpose? I organized a small group of women and together we read books and took courses from spiritual leaders such as Thomas Hubl, Eckhart Tolle, Carolyn Myss, and Jon Kabat-Zinn. Locally, we explored a wide range of healing practices, meditations, and esoteric teachings.
When the path led to Insight Meditation, I knew I was home.
I completed the two-year Mindfulness Meditation Teacher Certification Program (MMTCP) followed by the Mindfulness Mentor Certification Program with Jack Kornfield, PhD and Tara Brach, PhD, who are renowned psychologists, authors and spiritual leaders in the Vipassana tradition.
Over time, these simple practices awakened healing, clarity, peace, presence, and gratitude. They continue to profoundly improve every aspect of my life, and I feel deeply moved to share what I have learned with others when they are ready.
The Power of Awareness, Jack Kornfield & Tara Brach
Mindfulness Meditation Teacher Certification Program (MMTCP), 2-year training with Jack Kornfield, PhD & Tara Brach, PhD, University of California, Berkeley, Greater Good Science Center
Mindfulness Mentor Training Certification (MMT), Jack Kornfield & Tara Brach
Navigating the Levels of Trauma, Thomas Hubl
Masterclass in Interactive Guided Meditation, Jack Kornfield
Professional Training, Certifications, and Advanced Courses
Individual Sessions with Lindsay
One-on-One Mentoring
Session Length: 30 or 60 minutes
Each session is uniquely tailored to support your practice and inquiries. Please contact me with questions or to schedule a brief introductory meeting to ensure a good fit.
Disclaimer:
Lindsay is a mindfulness instructor and mentor, not a licensed mental health professional or medical provider. The services provided are for educational and well-being purposes only. They are not intended to diagnose, treat, or cure any physical or mental health condition, nor should they be interpreted as medical advice. Participants assume all risk and are encouraged to consult with a qualified professional for any health concerns. If you have a history of mental illness or trauma, please consult a healthcare provider before beginning this practice.
Get in Touch
Please email me with questions or to schedule a free introductory meeting.
EMAIL: lindsay@ease-in-mindfulness.com
I look forward to connecting with you!
